1. Inhibitory Neurotransmitter & Gut–Brain Signaling
GABA is a major inhibitory neurotransmitter in the central nervous system. Research focuses on neural-excitability balance, stress responses and sleep-related signaling. Human evidence for oral GABA remains limited and mixed, so this is best presented as a formulation and mechanism research direction.
Citation: Hepsomali et al., Frontiers in Neuroscience (2020), systematic review of oral GABA for stress and sleep.View source













