1. Folate Status and Homocysteine in Healthy Adults
In a 24-week randomized placebo-controlled trial of 167 healthy volunteers, low-dose L-5-MTHF increased plasma and red-cell folate and lowered total homocysteine. On an equimolar basis it was at least as effective as folic acid for homocysteine lowering. This is a biomarker study, not evidence of disease prevention.
Citation: Venn et al., American Journal of Clinical Nutrition 77 (2003), 658–662. DOI: 10.1093/ajcn/77.3.658.View source












